Cinders and I were up bright and early this morning ready for training with Jane Hart at 8am. Although, after a week of 5:30am starts for a dissertation trail 8am is starting to feel not so early in the morning, more like midday for me!

Today Jane set up what should, in theory, be an easy pole exercise but actually highlighted a lot of mine and Cinders weaknesses. However, by the end of the lesson we had some great moments and it began to feel like a light bulb had gone off in both of our heads! Loads for us to work on over the next couple of weeks before we go home for Easter, and have a crack at some competitions! As the title says sometimes the most simple exercises are the best.